Friday, August 28, 2009

Slowly but surely

I lost .4 pounds! Yay! I know I have not seen a lot of results but I like the way I'm starting to feel. I do still gross myself out with the fat that I have gained off such a short period of time, but I feel better about myself, that I am still attractive and a "catch". I went to the gym today and did the elliptical for 40 min and the sauna for 15 min. I really like the sauna. its relaxing and soothing. I think everyone should sit in a sauna for a few minutes a day. I did okay diet wise. I did use a drive thru but I did not get anything fried and I got tea so it wasn't good but it wasn't a deadly sin either. But hooray me, I'm going out tonight with my friend Tanya. I have not been out with a girlfriend in, I can't even remember. I need this. I need an outlet to kick my feet and have a good frickin time. I don't have to worry if I bought enough diapers or if some one pooped their diaper.

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