Thursday, August 13, 2009
First Day
Today was the first day I started toward my goal. Around 12:30 I went to the gym. I was hoping that Aidan and me could go swimming at the Family Swim Time but I misread my calender because it did not start until six pm. I followed the regime that the book mapped out. I did 2 sets of 15 reps of push ups, lunges, seated row, and step ups. I also did ten jackknifes, I think that what they are called, on the swiss ball. Afterwards I went to the store to pick up some Slim fasts and healthy snacks. I did not have good self control because I also bought some rice crispy treats. I came home and made my protein shake mixed with a slimfast. It wasn't the best thing I ever tasted it but it was not bad and I'm not hungry!!! I don't even feel like snacking. I bought some drumsticks to bake for dinner tonight. I weighted myself and I came in at 201 lbs.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment