Monday, August 17, 2009

Just another Mad Monday

Today got a jump start. I thought I was going to have to run errands but that did not work out. So I was at the gym by 12. The guy that helped me with my membership suggested that I do Pilates. I think I might on Wednesday before my weight training. I used the squat bar for the first time and man did it make a difference. I bumped up the weight to 25lbs. My boyfriend said you should work with one weight for a little bit and then increase it. so on Wednesday I'm going to do 25lbs again. I did not drink one soda at all today. No chocolate snacks. I had granola cereal for breaskfast and deviled eggs for lunch and tuna sandwich with pretzels for dinner. I snacked on a rice crispy treat. Then as always I had a protein shake after my workout but this time I used milk instead of slim fast. Slim fast is just TOO nasty for me. Tomorrow is yoga, hooray!

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